Practice with Me

I’d love to see you in regular weekly classes in San Diego
at Surf Salutations, Vital Climbing Gym, and Delve Yoga.

Special workshops & live events listed below.

Or you can:

EVENTS & WORKSHOPS

Yins & Pins

Surf Salutations
Date: Friday January 17, 2025 Time: 6:00pm - 7:30pm $32 for members, $40 non-members Location: Surf Salutations 4225 Oceanside Blvd Suite M, Oceanside, CA 92056

Harmonizing the body and mind with a powerful Yin Yoga practice and the balancing acupuncture treatment to restore the alignment of mind, body, and spirit promoting a deep sense of inner peace.

Yin Yoga is a slow-paced and meditative practice that focuses on holding deep stretches for an extended period of time. Participants are encouraged to let go of tension and stress as you ease into the guided poses, promoting relaxation and flexibility.

In this 90 minute experience, we combine the restorative power of Yin with the ancient wisdom of Acupuncture in an extended savasana, to allow balance, revitalization, and resilience. With this lovely evening timed class, you can roll from your relaxed state right from your mat to your bed for a guaranteed deep night's sleep!

Facilitated by Jennifer Lovas, 500hr RYT, & Mike Julien, Acupuncturist + owner of Julien Wellness Clinic in Encinitas. Limited spaces.

Please note that Mike cannot do acupuncture on pregnant women without a prior consultation at Julien Wellness.

Indulge with Restorative Yoga + Massage

Delve Date: Sunday, January, 19 2025
Time: 5:00-6:30pm
$55 early bird, $65 after January 10th
Location: Cameron Fitness 302 PierView Way, Oceanside, Ca 92054

Fill your cup with an evening of restorative yoga and therapeutic touch in a candlelit studio overlooking the ocean. Yoga teacher Anna Dubrovsky will guide you into comfy postures designed to calm the nervous system and stimulate healing. As the sun sets, you'll be treated to gentle adjustments and aromatherapy massage by licensed massage therapist Jennifer Lovas and team. Enjoy a cup of herbal tea before you float into the night.

If you've been running yourself ragged, nursing physical or emotional wounds, or simply craving serenity, give yourself the gift of indulgent rest.