Upcoming Events & Workshops
Indulgent Rest: Yoga + Massage Experience with Jennifer, Anna & Shannon
Date: Sunday, September 13, 2026 Time: 5-6:30pm
SpringHill Suites, Oceanside
$55 early bird, $65 regular rate
Switch gears. Slow way down. Press pause on doing and bask in being.
Join us for a 90-minute exploration of extreme comfort. Indulgent Rest is a 3-in-1 antidote to everyday and chronic stress, combining restorative yoga, intuitive massage, and sound therapy to fill your cup.
Yoga teacher Anna Dubrovsky will guide you into comfy postures supported by bolsters, blankets, and other props. Restorative yoga is more about repose than poses—more flop than flow. As you unwind, you'll be treated to gentle adjustments and aromatherapy massage by longtime massage therapists Jennifer Lovas and Zen Diego Wellness founder Shannon French.
Enjoy a Zen Diego sound bath as you rest in your final pose and a cup of herbal tea before you depart.
If you've been running yourself ragged, nursing physical or emotional wounds, or simply craving serenity, give yourself the gift of Indulgent Rest.
Restorative Yoga & Massage Series with Jennifer & Anna
Date: TBD
Time: 6-7:15pm True Nature Yoga Collective, Oceanside
$40 drop in, $90 if you register for all three
Special 3-Week Series with Anna Dubrovsky & Jennifer Lovas
It's back! Our popular Yoga+Massage Series pairs restorative yoga and massage therapy to leave you feeling pampered, peaceful, and genuinely excited for Mondays.
Hosted by Delve founder Anna Dubrovsky and longtime massage therapist Jennifer Lovas, this three-week series invites you to embrace comfort. Restorative yoga isn't about striving or even stretching. It employs bolsters, blankets, and other props to support the body in restful positions, soothing your nervous system and stimulating self-healing.
As you unfold, you'll be treated to gentle adjustments and intuitive massage to erase the last traces of tension. If you've been running yourself ragged, nursing physical or emotional wounds, or simply craving serenity, give yourself the gift of deliberate stillness.
RESTORATIVE YOGA, MASSAGE & SOUND BATH with Jennifer & Shannon French of Zen Diego
Date: Friday, January 22, 2027
Time: 6:45-8:15pm
Slow down with a 90 minute candlelight restorative yoga and sound bath session with Jennifer Lovas (500 E-RYT/CMT) and Shannon French of Zen Diego.
Experience guided breathwork, live sound, and deep relaxation with hands-on touch.
We'll guide you into restorative yoga postures using the support of props and offer energy healing, sound healing, gentle adjustments, and massage using therapeutic essential oils for deep relaxation. Wind down your mind and body with this tranquil evening with us!
Ways of Moving & Being
Movement has always been an important aspect of my personal and professional career. As a former athlete, current surfer and climber, and yoga and movement teacher for over 10 years — and as someone who has navigated serious injuries again and again — my work focuses on the power of intentional strength and conditioning work, intentional movement, and the power of corrective massage therapy. These modalities combined with the power of mind will shift how you move throughout every aspect of your life.
Bodywork
I embody a skilled approach, accompanied with intuitive guidance. I offer clients a safe space for healing, along with permission to be vulnerable, comforted, and heard. Together, we move blocked energy no longer in harmony with the body.
My specialties include Swedish, Deep Tissue, and Thai Massage, which I pair with other modalities in order to personalize the healing experience. These supplementary techniques include Reflexology, Cranio-sacral Therapy, Jin Shin Acupressure, Cupping, manual Stretching, and Energy Work.
Yoga for Managing Pain
Chronic pain is multi-dimensional — it impacts you on every level. It is physical, emotional and mental. It can stop you in your tracks and prevent you from living your life fully. I help you solve your mobility issues, alleviate pain, prevent injuries, improve your mindset and give you the tools to make pain easier to manage. Through our work together, you will rediscover your joy for life and ease in your body.
